{"id":25,"date":"2021-04-27T12:06:37","date_gmt":"2021-04-27T12:06:37","guid":{"rendered":"https:\/\/sccounsellingandtraining.com\/?page_id=25"},"modified":"2026-10-14T20:38:28","modified_gmt":"2026-10-14T20:38:28","slug":"how-counselling-can-help-you","status":"publish","type":"page","link":"https:\/\/sccounsellingandtraining.com\/?page_id=25","title":{"rendered":"How counselling can help you"},"content":{"rendered":"<div\n      class=\"kv-control-placeholder kv-_page\"\n      data-kv-control=\"1\">\n    <\/div> <section class=\"background-id_0adjacent section-1619519958043 pajahi93\" style=\" position:relative;\">\n  <a name=\"section1619519958043\"><\/a>\n    <div\n    class=\"kv-control-placeholder kv-_section\"\n    data-kv-control=\"background\">\n  <\/div> <div class='kv-background  ' style=\" background-color: rgb(249,249,249);\">\n        \n        <div class='kv-background-inner '  style=\"\n          \n          \n          \n          background-color: rgb(249,249,249);\n          \"><\/div>\n          \n<\/div>\n\n  <div class=\"position-relative kv-content\">\n    <div\n    class=\"kv-control-placeholder kv-_section\"\n    data-kv-control=\"content\">\n  <\/div> <div class=\"kv-ee-section kv-ee-section--lg kv-ee-align-left\"><div class=\"kv-ee-container\"><div class=\"kv-ee-row\"><div class=\"kv-ee-col-12 \"><div class=\"image-kv-ee-align-left\"><div data-aspect-ratio=\"\"class=\"kv-ee-circle\"> <div\n      data-type=\"image\" data-property=\"image\"\n       class=\"kv-ee-featured-image kv-ee-content-image kv-ee-custom-border-cl3 \" role=\"img\" data-src=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-2%2F832%2F855832%2FQWznL7IL%2F230a3eb889be4835864da8b2eb89f290&#038;methods=resize%2C100%2C5000\" data-src-normal=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-2%2F832%2F855832%2FQWznL7IL%2F230a3eb889be4835864da8b2eb89f290&#038;methods=resize%2C1000%2C5000\" data-src-retina=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-2%2F832%2F855832%2FQWznL7IL%2F230a3eb889be4835864da8b2eb89f290&#038;methods=resize%2C1500%2C5000\"\n      style=\"border-radius: 50%;\n      border-style: solid;\n      border-width: 5px;\n    padding-bottom: calc(100% - 10px);box-shadow: 0 8px 20px rgba(0, 0, 0, 0.6);background-position: center center;background-repeat: no-repeat;\"\n      data-setting=\"border\"\n      role=\"img\"\n    ><\/div> <\/div><\/div><\/div><\/div><div class=\"kv-ee-row\"><div class=\"kv-ee-col-12 kv-notify-inview kv-ee-section-text\">  <h2 class=\"kv-ee-section-title kv-ee-section-title--sm\" data-type=\"text\" tabindex=\"0\">About me<span data-prop=\"title\" class=\"ck-editable-element\" data-editable=\"basic\" style=\"display:none;\"><\/span><\/h2> <hr> <p class=\"kv-ee-section-description kv-ee-body--md\" data-type=\"text\" tabindex=\"0\">&nbsp;Counselling can change lives. I have experienced this as a client, a counsellor and teaching trainees.&nbsp; <br>Counselling sessions can focus on a&nbsp; wide range of issues, including anxiety, depression, and&nbsp; challenging life events, such as trauma, loss, relationships, adoption, and bereavement. . My experience has been working with adults and&nbsp; young people aged 11\u201318,&nbsp; in&nbsp; private work , in schools, charities, teaching, and coaching,&nbsp; I have training experience and a personal interest in ADHD, Autism and adoption.&nbsp;<br>Counselling is&nbsp; a supportive space to explore your experiences and find a way forward.&nbsp; &nbsp;Our work together can be&nbsp; face-to-face In My Rodney St room, walking, or online counselling in the form of telephone, email, IM or webcam video call such as Teams<br><br>I am a Registered Counsellor with the <b>The National Counselling and Psychotherapy Society<\/b>&nbsp;(NCPS) and a Professional member of <b>The Association of Counselling and Therapy Online<\/b> (ACTO.) I work within the NCPS \u2018Ethical Framework for Counsellors\u2019, and also the NCPS Guidelines for Online Counselling and Psychotherapy. Information relating to both of these documents can be found <a href=\"https:\/\/ncps.com\/about-us\/code-of-ethics\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"https:\/\/ncps.com\/about-us\/code-of-ethics\" data-target=\"_blank\" class=\"\">here.<\/a>&nbsp;<br><br>Outside of counselling, I enjoy staying active through playing and coaching&nbsp; sport and spending time outdoors. I also like going to the cinema and reading when I can.<br><span data-prop=\"description\" class=\"ck-editable-element\" data-editable=\"basic\" style=\"display:none;\"><\/span><\/p> <div class=\"kv-ee-buttons\">  <\/div><\/div><\/div><\/div><\/div>\n  <\/div>\n<\/section>\n<style scoped>.pajahi93 .kv-ee-content-image{width:100%;background-size:cover;background-position:center;padding-bottom:50%}.pajahi93 .kv-ee-image-align-left,.pajahi93 .kv-ee-image-align-center,.pajahi93 .kv-ee-image-align-right{margin-top:1.5rem}.pajahi93 .kv-ee-section-text{margin-top:2rem;max-width:800px}.pajahi93 .kv-ee-buttons{margin-bottom:1.5rem}.pajahi93 .kv-ee-button{margin-top:.5rem}.pajahi93 .kv-ee-align-center,.pajahi93 .kv-ee-align-right{margin-left:auto}.pajahi93 .kv-ee-align-center .kv-ee-portrait,.pajahi93 .kv-ee-align-center .kv-ee-landscape,.pajahi93 .kv-ee-align-center .kv-ee-square,.pajahi93 .kv-ee-align-center .kv-ee-circle,.pajahi93 .kv-ee-align-center .kv-ee-blob,.pajahi93 .kv-ee-align-right .kv-ee-portrait,.pajahi93 .kv-ee-align-right .kv-ee-landscape,.pajahi93 .kv-ee-align-right .kv-ee-square,.pajahi93 .kv-ee-align-right .kv-ee-circle,.pajahi93 .kv-ee-align-right .kv-ee-blob{margin-left:auto}.pajahi93 .kv-ee-align-center,.pajahi93 .kv-ee-align-left{margin-right:auto}.pajahi93 .kv-ee-align-center .kv-ee-portrait,.pajahi93 .kv-ee-align-center .kv-ee-landscape,.pajahi93 .kv-ee-align-center .kv-ee-square,.pajahi93 .kv-ee-align-center .kv-ee-circle,.pajahi93 .kv-ee-align-center .kv-ee-blob,.pajahi93 .kv-ee-align-left .kv-ee-portrait,.pajahi93 .kv-ee-align-left .kv-ee-landscape,.pajahi93 .kv-ee-align-left .kv-ee-square,.pajahi93 .kv-ee-align-left .kv-ee-circle,.pajahi93 .kv-ee-align-left .kv-ee-blob{margin-right:auto}.pajahi93 .kv-ee-landscape{width:60%}.pajahi93 .kv-ee-landscape .kv-ee-content-image{padding-bottom:56.25%}.pajahi93 .kv-ee-portrait{max-width:256px}.pajahi93 .kv-ee-portrait .kv-ee-content-image{padding-bottom:133.33333%}.pajahi93 .kv-ee-square,.pajahi93 .kv-ee-circle{max-width:300px}.pajahi93 .kv-ee-square .kv-ee-content-image,.pajahi93 .kv-ee-circle .kv-ee-content-image{padding-bottom:100%}.pajahi93 .kv-ee-circle .kv-ee-content-image{border-radius:50%}@media(max-width:575px){.pajahi93 .kv-ee-circle .kv-ee-content-image{border-radius:50%;padding-bottom:75%;width:100%;margin:0 auto 1rem}.pajahi93 .kv-ee-square,.pajahi93 .kv-ee-circle{max-width:100%}}.pajahi93 .kv-ee-align-left{text-align:left}.pajahi93 .kv-ee-align-left .kv-ee-section-text{margin-right:auto}.pajahi93 .kv-ee-align-left .kv-ee-button{margin-right:.5rem}.pajahi93 .kv-ee-align-left hr{margin-right:auto;margin-left:0}.pajahi93 .kv-ee-align-center{text-align:center}.pajahi93 .kv-ee-align-center .kv-ee-section-text{margin-right:auto;margin-left:auto}.pajahi93 .kv-ee-align-center .kv-ee-button{margin-left:.25rem;margin-right:.25rem}.pajahi93 .kv-ee-align-center hr{margin-left:auto;margin-right:auto}.pajahi93 .kv-ee-align-right{text-align:right}.pajahi93 .kv-ee-align-right .kv-ee-section-text{margin-left:auto}.pajahi93 .kv-ee-align-right .kv-ee-button{margin-left:.5rem}.pajahi93 .kv-ee-align-right hr{margin-left:auto;margin-right:0}@media(min-width:768px){.pajahi93 .kv-ee-blob{width:75%;padding-bottom:75%}}@media(min-width:992px){.pajahi93 .kv-ee-blob{width:30%;padding-bottom:30%}}<\/style><div\n      class=\"kv-control-placeholder kv-_page\"\n      data-kv-control=\"2\">\n    <\/div> <section class=\"background-id_0 section-1619520621651 pajahi93\" style=\" position:relative;\">\n  <a name=\"section1619520621651\"><\/a>\n    <div\n    class=\"kv-control-placeholder kv-_section\"\n    data-kv-control=\"background\">\n  <\/div> <div class='kv-background  ' style=\" background-color: rgb(255,255,255);\">\n        \n        <div class='kv-background-inner '  style=\"\n          \n          \n          \n          background-color: rgb(255,255,255);\n          \"><\/div>\n          \n<\/div>\n\n  <div class=\"position-relative kv-content\">\n    <div\n    class=\"kv-control-placeholder kv-_section\"\n    data-kv-control=\"content\">\n  <\/div> <div class=\"kv-ee-section kv-ee-section--lg kv-ee-align-left\"><div class=\"kv-ee-container\"><div class=\"kv-ee-row\"><div class=\"kv-ee-col-12 \"><div class=\"image-kv-ee-align-left\"><div data-aspect-ratio=\"\"class=\"kv-ee-square\">  <\/div><\/div><\/div><\/div><div class=\"kv-ee-row\"><div class=\"kv-ee-col-12 kv-notify-inview kv-ee-section-text\">  <h2 class=\"kv-ee-section-title kv-ee-section-title--sm\" data-type=\"text\" tabindex=\"0\">About the way I work<span data-prop=\"title\" class=\"ck-editable-element\" data-editable=\"basic\" style=\"display:none;\"><\/span><\/h2> <hr> <p class=\"kv-ee-section-description kv-ee-body--md\" data-type=\"text\" tabindex=\"0\">I offer counselling in a supportive, non-judgmental space where you can explore your thoughts, feelings, and experiences. Counselling isn\u2019t about giving advice\u2014it&#8217;s about working together to understand what\u2019s going on for you and finding a way forward.\n<br><br>\nI use a range of approaches including CBT, person-centred, transactional analysis, and psychodynamic theories to suit your individual needs.\n\nOur work together is client-led and focused on building a safe, empathic relationship where you can reflect, grow, and make the changes you choose at your own pace.<span data-prop=\"description\" class=\"ck-editable-element\" data-editable=\"basic\" style=\"display:none;\"><\/span><\/p> <div class=\"kv-ee-buttons\">  <\/div><\/div><\/div><\/div><\/div>\n  <\/div>\n<\/section>\n<style scoped>.pajahi93 .kv-ee-content-image{width:100%;background-size:cover;background-position:center;padding-bottom:50%}.pajahi93 .kv-ee-image-align-left,.pajahi93 .kv-ee-image-align-center,.pajahi93 .kv-ee-image-align-right{margin-top:1.5rem}.pajahi93 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I have experienced this as a client, a counsellor and teaching trainees. Counselling sessions can focus on a wide range of issues, including anxiety, depression, and challenging life events, such as trauma, loss, relationships, adoption, and bereavement. . My experience has been working with adults and young people aged Explore my background in counselling and training, dedicated to empowering you on your journey. 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